Thank you for taking the time to learn more about my style as a therapist. My name is Jessica and I am the owner of Anchored Counseling and Wellness.

 

I am passionate about working with individuals, families, couples, and adolescents. There are times when we all need someone to listen, to help us work through past issues, to help us heal from trauma, to help clarify our goals or to guide us to feel better and live a healthier life. I would sincerely like to speak with you and learn how I can help and empower you to improve your quality of life.

I have a degree in Psychology from the University of Rhode Island and am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the University of Texas at Austin. My goal as a therapist is to create a partnership with each client and work to achieve the goals that they have set for themselves. My therapeutic style is heavily based on respect, a client's right to self-determination, and the belief that each individual has the ability to grow, change and achieve their highest potential. As a therapist, I utilize a client-centered, strengths-based, solution focused and cognitive behavioral style. I strive to make therapy a comfortable atmosphere, free from all judgments where clients can express themselves freely.

 

My specialties include anxiety, depression, managing  life and work stress, pregnancy, postpartum and fertility struggles, grief and loss, navigating major life changes, low self-esteem, couples counseling, infidelity/ betrayal, health issues, trauma, and communication issues.

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Call or email Jessica today to schedule an appointment.

704-207-3511 Jessica.anchoredcounseling@gmail.com

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